Are you tired of feeling anxious, depressed, or angry? Are you ready to experience something new, to change old patterns and get more out of life?
Unsure exactly where to start? Then you have come to the right place.
Together we will go on a discovery journey. Identify the thoughts that serve you and the ones that don’t then using NLP (neuro linguistics programming) reframe them.
I'm very much a 'keep moving forward' kind of coach, the therapist part comes in when necessary. For instance, if we identify things from your past that are limiting you in the present then I’ll use tools like the famous timeline technique to eliminate those so you can keep moving forward!
If you struggle to trust people, have built a wall around yourself, judge yourself harshly, and perhaps self-soothe through excessive food, drink, or other compulsive behaviour, I'm here to tell you that it doesn’t have to be this way.
Break free of the vicious cycle
Let go of negative emotions
Love yourself unconditionally
Improve your health, relationships and career
Whilst working with one of my clients during a 12 week 1-2-1 coaching program, he said 'Scarlett, its as if you just pull out all the pieces of brain that have been scrambled since I was a child, made sense of them and put them back in places that fit. It's like a miracle'.
I truly believe if you're still reading this, then just like the person above, I am supposed to come into your life. To help you recognise things you're unable to see on your own. To provide you with support and using tools to help you take leaps forwards on your next chapter!
Whatever you want in life... better relationships, more money, improved health or more success. It all starts with one thing... Your beliefs!
Usually, the beliefs you hold about yourself. Whether you're worthy of it... deserving of it. whether you believe you can or can't, will or will not... It has a lot to answer for.
It’s usually the reason you speak up when your boundaries are being crossed, why you get frustrated, walk away, aim high or settle for comfort.
As you take in all of the information every second of every day, it is filtered by those very beliefs. If you believe deep down that you're not lovable, that you're not worthy and carry poor beliefs about yourself and others, THIS WILL SHOW UP in your world.
You're always looking to be proved right.
The good news! Your beliefs can be changed!
If there are things you would like to change. and I'm guessing there are as you've landed here then please book a clarity call and together, we will begin to uncover your beliefs, the strategies you're running and put a plan in place for your next chapter.
The 12 weeks 'Scars into STRENGTH' coaching program is unique. Combining years of experience with NLP (Neuro-Linguistic Programming) tools. You won't find this anywhere else.
Recognise the things from your past that are limiting your thoughts and actions
Using NLP tools remove them & replace with empowering beliefs.
You don't need to continue alone trying to figure it all out on your own
I've only had a few sessions with Scarlett so far and already she has made such a positive difference in my life.
Scarlett is extremely approachable, compassionate, understanding and listens deeply to my needs and how to better improve my life and mental wellness.
If your in need of someone that will unlock your potential whilst unblocking those past traumas in a calm, safe and reassuring way then Scarlett is a pro at this and I would recommend her to everyone.
I look forward to our next session and continued work together. I'm so blessed and grateful to have you in my life.
Thanks again Scarlett.
Very personable with high integrity, instantly likeable, trustworthy and obviously an expert in her field. A very pleasant, relaxing consultation, she created a fresh environment to open up and discuss easily, Scarlett maintained a professional and friendly approach throughout.
I was also impressed by her level of knowledge and the care she took in order to select the correct plan for me, my life has changed hugely for the better as a direct result of heeding her advice. I would thoroughly recommend her to friends and businesses alike
I am a huge believer in Personal Development and have used a number of techniques over the years to clear old residual patterns.
However, it only took one session with Scarlett to clear a core limiting belief from my childhood! Seriously impressive!
Scarlett has a very calming voice and a lovely style that makes you feel safe enough to share your most personal ‘stuff’ .
I have already recommended her to a number of my friends and witnessed incredible transformations as a result! Thank you Scarlett
Book yourself in for your free 30-minute introductory Skype or Telephone call.
In this session we will discuss where you are today, where you would like to be, and how I can help get you there
Each program is unique to the client and this will be discussed and agreed with the client during the discovery call
1, 3 or 6 month coaching programs available.